Posted: September 12, 2024
According to the latest census data, more than half of people aged 18 to 24 live with their parents, and roughly 13% of adults ages 24 to 35 do as well. While many of these young people are hard-working individuals, trying to save money to...
Posted: September 5, 2024
Fear of failure causes us to put the brakes on our life. When we’re so afraid of failing at something, we either don’t try at all, or we subconsciously undermine our own efforts to avoid an even bigger failure. Without question, fear of failure is...
Posted: August 29, 2024
Most people know that a healthy diet is important in managing weight and aging well. But what many people don’t realize is that the foods we eat can significantly alter our mood. While eating foods rich in protein, antioxidants and omega-3 fatty acids can help...
Posted: August 23, 2024
You know you’re supposed to eat more fruits and vegetables as part of a healthy diet, but did you know that the nutrients in fruits and veggies are essential for balancing your mood? It’s true and science is now proving it. Researchers and economists from...
Posted: July 30, 2024
It is said we fear the unknown, which is why many people shy away from receiving therapy. It can be intimidating walking into your therapist’s office for the very first time, not knowing what to expect. On the flip side, some people assume they know...
Posted: July 23, 2024
Tourette syndrome is a disorder that causes someone to uncontrollably and repeatedly produce certain sounds or perform certain movements. These are known as “tics.” What Causes Tourette Syndrome? Researchers are still working to determine exactly what causes Tourette syndrome. With that said, studies suggest that...